A record-setting mental health reset

Mindfulness Microbreak

Thank you for joining the live event!

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The official results are in, and we successfully set the record for the world’s largest mindfulness livestream!

Feel free to watch the recording of the event below.


 

About the event

Date: July 23, 2024
Time: 8 am PT / 9 am MT / 10 am CT / 11 am ET / 4 pm BST
Duration: 10 minutes

We all take breaks throughout our day – grabbing a snack, using the restroom or scrolling on our phones. But what if we could make these breaks more beneficial for our mental health?

CuraLinc Healthcare developed Mindstream™ to help you incorporate proactive mental health habits into your daily routine, no matter how much time you have to spare.

Take a moment for yourself and join thousands of others in a collective journey toward better mental health during a 10-minute guided mindfulness exercise to help you reset your focus and recharge.


 

Led by Mike Maher

Mike Maher is a highly sought-after breath coach and the founder and host of YouTube’s #1 breathwork channel, Take a Deep Breath. He is also an esteemed Mindstream™ subject matter expert.